Salsafied Turkey Wontons

I promised more recipes using these wonton wrappers.... so here's one I did last week - turned out pretty stinkin good!  It's pretty low in calories, has a decent amount of protein, and is just a fun little dish.  Guarantee your kids will like something like this too - and you can leave the salsa off or put it on the side for dipping to make it more portable/kid friendly!  :)

1oz Turkey (I used Applegate Farms Organic Turkey breast)

3/4oz Fat Free cream cheese

6 wonton wrappers

1 mushroom - chopped

1tsp onion - chopped 

2tbsp salsa (optional)

Preheat oven to 400.  Lay out 6 wonton wrappers.  Put a small schmear of cream cheese in the middle of each wonton.  Add onion & mushroom.  Divide turkey between the 6 wonton wrappers.  Close each wonton up -- run a wet finger along each side of the wontons - fold diagonally - press closed.  Spray baking sheet with nonstick cooking spray (I also line mine with aluminum foil).  Place wonton's on baking sheet.  Bake for about 7-8minutes.  Remove from oven, and add salsa.  Enjoy!

191 Calories

0g Fat

33g Carbs

1g Fiber

11g Protein

713mg Sodium

Pepperoni Pizza Wontons!

I told you I'd be experimenting more with the wonton wrappers.... this is something I made last week -- so simple, but it turned out so good.  Low cal, and a tasty alternative to high calorie fatty pizza!!

4 wonton wrappers (these can be found in the produce section, near the tofu)

1/8 - 1/4 cup pizza sauce

6 slices turkey pepperoni - chopped

sprinkle part skim mozzarella cheese

Preheat oven to 360.  Lay out wonton wrappers.  Put a dab of pizza sauce in the middle (about 1/4-1/2 spoonful) of each wonton.  Add in 1/4 of the pepperoni into each wonton.  Sprinkle in a tiny bit of cheese.  Slightly wet all sides of each wonton and close them.  Place on foil lined baking sheet - spray wontons & baking sheet with non stick cooking spray.  Bake for 8-10 minutes.  Can top with a little spaghetti sauce and a sprinkle of cheese, if you like, or you could put it all in the wontons.

Makes 1 serving.

157 Calories

4g Fat

20g Carbs

1g Fiber

10g Protein

639mg Sodium