Came up with this tasty Protein shake yesterday.... Turned out so amazingly delish that I had to share it with you. This tastes like something you'd get at a smoothie shop - but this is better because it has a ton of protein - and way less calories & carbs than theirs would have. Enjoy!!
2 scoops Naturade Soy Meal Replacement - Vanilla
6.5oz Silk Organic Unsweetened Soy Milk
about 1 cup Frozen Pineapple Chunks
1oz Trop 50 Orange Juice
6-8 IceCubes
Combine all ingredients in blender (pineapple & ice on bottom - milk on top) -- blend until smooth.
271 Calories
6g Fat
38g Carbs
5g Fiber
20g Protein
290mg Sodium
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