I felt like something a little fruity today.... So this is what I came up with, and it was surprisingly tasty!! Doesn't take long to prep (like 2 minutes?) just takes a while to freeze up -- so try to make this a bit ahead of time. It is SUPER low in calories, and high in protein -- perfect snack if you ask me. I made this with Strawberries, but you could use blueberries, blackberries, raspberries, banana (this would increase the calories a bit since they are a bit high in sugar), etc.... Mango would probably be good too!!
5 medium strawberries (I just chopped the top/stems off)
1 scoop Vanilla Protein Powder
about 4oz water
Combine all ingredients in blender. Blend until smooth. Put in freezer. Let sit for about 30 minutes - stir up again (it is starting to freeze over on top and on the sides/bottom at this point, but mix all that in with the more liquidy parts) -- Freeze for another 30-45 minutes. Dig in!!
113 Calories
2g Fat
9g Carbs
2g Fiber
18g Protein
48mg Sodium
This looks/sounds yummy and super quick snack! Thanks for the share!
ReplyDelete