Friday, December 23, 2011

Taco Dip - Gone Skinny!

I found a recipe for this online ( but tweaked it and made it my own -- looks delish!  I'm taking it to Grandma's for Christmas Eve tomorrow... It'll be served with Baked Tostitos (which are actually lower in calories than the multi-grain Tostitos!)...  Rivals anything taco bell has to offer!! :)

8oz Fat Free Cream Cheese - softened
1/3 cup Fat Free Sour Cream
2/3 cup Plain Greek Yogurt, Fat Free
16oz black bean & corn salsa
Taco Seasoning (1packet)
1 Cup Iceberg Lettuce, Shredded
1/2 Cup Diced tomatoes (southwest style) (drained)
1 tbsp diced green chiles (canned, drained)
1/2 cup Shredded Cheddar Cheese
9-10 olives - coarsley chopped

Combine cream cheese, greek yogurt, sour cream, salsa, and taco seasoning.  Mix well.  Spread on bottom of dish (I used an 8x8 baking dish).  Top with tomatoes/green chiles, lettuce, cheese, & black olives.

Makes 16 servings.

58 Calories
1g Fat
6g Carbs
1g Fiber
4g Protein
277mg Sodium

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