Monday, November 14, 2011

Protein Packed Puddin.

We all want a sweet treat once in a while right?  I like to balance out anything with carbs with some protein and fiber - and this does the job!  It's a yummy frozen treat too, that easily takes the place of icecream....

1 snack pack - Jell-o Live Active Sugar Free Pudding Milk Chocolate Bliss (Even has probiotics! SCORE!!)
1/4 cup Dannon Oikos Vanilla Greek Yogurt
1/2 Scoop Chocolate Protein Powder (I use Body Fortress)

Combine all ingredients --Stir until well blended -  put in the freezer for an hour or so -- ENJOY!!

178 Calories
2g Fat
32g Carbs
3g Fiber
270mg Sodium
24g Protein

**Keep in mind, if you change any of the ingredients/brands, you'll also change the nutrition information, so keep that in mind if you track that stuff like I do.  

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