I got this recipe from somewhere - I can't remember where - it's not mine - I just wanted to share it because it's so tasty delicious - easy - and won't ruin your diet!
*I put extra marshmallow's on it because it's pretty - but the nutrition information below is based on the amounts called for in the recipe. Make it look like this - no one at your Thanksgiving will even know you put a healthy twist on things!! :)
Makes about 10 servings
5 med sweet potatoes - peeled
1/2 cup golden raisins
1tsp agave (I just used honey though)
1/4 tsp cinnamon
8oz can crushed pineapple - drained
2Tbsp chopped pecans
1 cup mini marshmallows
1/2tsp Splenda brown sugar blend
Cut potatoes in chunks - boil until soft. Drain, and return to pot.
Preheat oven to 400.
Mash potatoes - add raisins, spices, agave (Or honey) & pineapple.
Spray baking dish with nonsitck cooking spray, spoon in potatoes, sprinkle with pecans & marshmallows.
Bake for about 15 minutes.