Tuesday, January 31, 2012

Decadent 'Brownie Sundae'

Vitatops are one of my favorite things!!  And tonight I wanted something that tasted sinful but was actually healthy - came up with this simple treat!  It has fiber - and plenty of protein -- win win!!  I'm thinking even kids or your picky friends/family who don't like 'health food' would even like this!!

1 Vitatop - sugar free - velvety chocolate
4tbsp lite whipped topping
1/4 scoop chocolate protein powder

Remove Vitatop from package and place on a saucer.  In a small bowl, combine protein powder & whipped toping.  Top the vitatop with the whipped topping/protein mixture.  Freeze for 20-30 minutes.  Enjoy!!

165 Calories
5g Fat
30g Carbs
9g Fiber
11g Protein
158mg Sodium

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