Here's a simple tasty snack you can make in a just a couple minutes.... It's got fiber & protein, its low in calories - and there's a serving of veggies in there too!! 
Ole Xtreme Wellness High Fiber Low Carb Tortilla (1)
laughing cow light queso fresco & chipotle cheese (1 wedge)
flat leaf spinach (1 cup) 
Spread cheese on the tortilla - nuke for 20 seconds in microwave.  Place spinach on tortilla and roll up -- Enjoy!
114 Calories
4g Fat
20g Carbs
13g Fiber
11g Protein
528mg Sodium 
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