Wednesday, February 22, 2012

Almond Joy inspired ice-cream fake-out!

This may look like something I've posted before but it's not -- it's a yummy new treat I came up with after having a shake posted by Natalie Jill Fitness -- She had an almond joy inspired protein shake - and I just took it one step further to this deliciousness!!  If you don't like coconut, you won't like this -- but if you do - this is the non-guilty treat for you!

1 scoop Jillian Michael's Triple Chocolate Shake protein powder
2tbsp lite whipped topping
3tbsp water
1/2 Dannon Oikos Vanilla Greek Yogurt Individual serving cups
dash coconut extract
1/2 tbsp cocoa powder

Combine all ingredients in bowl.  The coconut extract is very strong, so you really only need a little bit of this!  Make sure everything is mixed in well -- freeze for about 20 minutes.  Enjoy!! 

188 Calories
3g Fat
31g Carbs
4g Fiber
22g Protein 
93mg Sodium

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