Sunday, February 19, 2012

Banana Berry Protein Shake!

Thought I'd share another simple, yet tasty protein shake idea... I know so many people tend to either get bored with healthy eating or don't have the time to fix elaborate healthy meals, which is why I post simple ideas like this.  You can fix this in just a couple minutes and be out the door with a super tasty healthy protein shake to start your day - or this is another one that would also make a great post workout recovery shake!  Enjoy!!

1/8 cup frozen berries (blueberries/blackberries/raspberries blend)
1 scoop vanilla protein powder (I used Body Fortress)
1 1/4 cup Silk Unsweetened Almond Milk
1/2 small banana
6-8 icecubes

Combine all ingredients in blender and blend until smooth.  Drink up!!

236 Calories
5g Fat
18g Carbs
2g Fiber
28g Protein
248mg Sodium

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