I like to keep things simple.... I'm not much of a baker, but I do like baked treats (who doesn't?!) I also feel like if I'm going to eat a carb heavy baked treat, that it should at least be balanced out with some protein and some fiber. So this is my solution....1 package Krusteaz Fat Free Apple Cinnamon Muffin Mix
2 Scoops Vanilla Protein Powder
1 1/2 cups Water
Preheat oven to 400. Combine muffin mix, water, & protein in bowl - mix thoroughly. Fold in apples (contained in muffin mix package). Spoon into muffin tin (sprayed with non-stick cooking spray) and bake 18 minutes. This makes 16 muffins - and they are delish!!
Here's the stats - per muffin....
If you don't have time to cook breakfast, you can grab a couple of these to start your day. They are so quick to make, and you can freeze them so they'll last a long time. The protein doesn't affect the taste - if anything it makes them taste better. These are also boyfriend approved!! ;)