Again tonight, I wanted something sweet. This little concoction really hit the spot!! Who doesn't love chocolate mousse? Everyone should - but it's usually so bad for you that I try to avoid it. Well this is my version, and I gave it a little 'crust' so it felt even more sinful, but is totally good for you!! Dig in!!
1 container Dannon Oikos Vanilla Greek Yogurt (Nonfat)
1/3 tbsp cocoa powder
2tbsp water
3tbsp lite whipped topping
3/4 scoop chocolate protein powder (I used Jillian Michael's Triple Chocolate)
1.5tbsp quick oats (dry)
In a bowl, combine yogurt, water, cocoa powder & protein powder. Mix until well blended. Then mix in whipped topping. Mix until well blended. In another bowl, place dry oats in the bottom and spread out so they cover the bottom of the bowl (this is your crust). Spoon yogurt mixture into bowl on top of dry oats. Freeze for 20-30 minutes. Enjoy!!
261 Calories
4g Fat
35g Carbs
3g Fiber
24g Protein
94mg Sodium
No comments:
Post a Comment