I got this idea from Hungry Girl -- LOVE HER -- but tweaked it a bit.... It's delish, super low calorie, and full of protein!! I love these tofu noodles because they are low in calories & carbs, and give you the taste and feeling of eating noodles but not the sluggish feeling you get after eating normal (even whole wheat) pasta. I paired mine with a salad and lunch is a done deal!
1 package house foods shiratake tofu noodles (i used spaghetti noodles, but they have other styles you can use)
1 wedge light swiss cheese (like laughing cow - I used the aldi brand though)
1tbsp plain greek yogurt (I used Chobani)
dash parmesan cheese
2oz chicken (skinless, boneless - already cooked - diced)
Drain, rinse, and pat dry noodles. Heat over medium heat in skillet. Add in cheese & greek yogurt. Cook until heated through and blended well. (Break the cheese into pieces for easier blending). Add in chicken. When done, top with parmesan cheese, s&p. Enjoy!!