I promised more recipes using these wonton wrappers.... so here's one I did last week - turned out pretty stinkin good! It's pretty low in calories, has a decent amount of protein, and is just a fun little dish. Guarantee your kids will like something like this too - and you can leave the salsa off or put it on the side for dipping to make it more portable/kid friendly! :)
1oz Turkey (I used Applegate Farms Organic Turkey breast)
3/4oz Fat Free cream cheese
6 wonton wrappers
1 mushroom - chopped
1tsp onion - chopped
2tbsp salsa (optional)
Preheat oven to 400. Lay out 6 wonton wrappers. Put a small schmear of cream cheese in the middle of each wonton. Add onion & mushroom. Divide turkey between the 6 wonton wrappers. Close each wonton up -- run a wet finger along each side of the wontons - fold diagonally - press closed. Spray baking sheet with nonstick cooking spray (I also line mine with aluminum foil). Place wonton's on baking sheet. Bake for about 7-8minutes. Remove from oven, and add salsa. Enjoy!
191 Calories
0g Fat
33g Carbs
1g Fiber
11g Protein
713mg Sodium
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