Thursday, February 16, 2012

Creamsicle Protein Shake!

A yummy Creamsicle Shake was created in my kitchen this morning.  (Ok let's face it, I wanted the same pineapple orange shake I had yesterday but I was out of Pineapple!) -- but this turned out to be quite the creation -- so here you go!! 

1oz Trop 50 Orange Juice
7oz Silk Unsweetened Almond Milk
2 scoops Naturade Soy Meal Replacement - Vanilla
8-10 icecubes

Combine all ingredients in blender - ice on bottom - and blend until smooth.  Stick a straw in it and enjoy the goodness! ;)

178 Calories
5g Fat
20g Carbs
3g Fiber
14g Protein
356mg Sodium

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